When we don’t know what’s at the end of the path, when there is no light, something to walk to, we might feel that we are in the dark. How do we attend to ourselves through these unknown times?
In her upcoming Zoom workshop, Nourishment in the Unknown, Nancy Corrigan offers a different perspective to nourish ourselves while experiencing the unknown times.
We’ll explore how to hold ourselves through feelings of dread, anxiety, and fear and how to be more resilient through difficulties.
Note: This event is co-hosted by her friend and tech coach, Vasundhra Gupta. and was conducted on Zoom with Nancy as our facilitator.
Materials to have on hand: Black Felt Pen, Sketch Book, Magazines, Scissors, Glue Stick, 3 different Items from nature that attract you
You can purchase your copy of the workshop replay below.
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